This has worked beautifully beyond my expectations
My plan was to help a couple of close friends who had a medical issues and were not always able to prepare a healthy meal. I cooked a variety of healthy foods in advance and filled the compartments with a veggie, meat and starch and used the covers that came with the tins and stored in the freezer. This has worked beautifully beyond my expectations. I had not idea how long it would take to heat from the freezer to serving. Also if your food rises higher than what the lid would allow, you can put a layer of foil over tin which works as well. I found that on 350degrees for 20 minutes the food is hot and ready to consume. I am very happy with the tins and how convenient and versatile they have proven to be.